Most Recent Posts on Events

We Got Fitness by the Pound!! Come join the pound fitness class with guest instructor, Shane Butler, Saturday, July 20th from 3pm-4:15pm. Prices for members is $15 and for non-members is $20.  Get Ready To POUND- ROCKOUT. WORKOUT!!!

“Our Superpower is dancing in heels!!” Women of all ages and sizes can come enjoy a fun and sexy class. Body Heeling is one of our specialty classes that we have frequently. In this class, we teach you a sexy dance routine in heels!! Heels are optional. We have danced to Powerglide- Rae Sremmurd, Peak-Drake, […]

The 80’s Extravaganza was so much fun!! Thanks for everyone coming out and celebrating the momentous event.

Isn't it time to be a little selfish?

Let's discuss a plan to get you on the right track to living a more Selfish lifestyle.
Focused on becoming a healthier you in order to help the core people around you.