Selfish Fitness Classes

Zumba Classes Tupelo

Zumba Classes

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Class Information & Schedule

Turbo Kick Class

Turbo Kick Classes

In every Turbo Kick LIVE class, you’ll incorporate real kickboxing moves with proper form and technique to get totally sculpted—no bags or gloves necessary.

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Step Aerobics Class

Step Aerobics Classes

Step Aerobics is an energetic choreographed routine class of stepping up and down on a rectangular platform.

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MixxeddFit Class

Mixxed Fit Classes

If you love Zumba and Latin Fusion, you will enjoy our MixxedFit Class. This class is a people-inspired dance fitness program that mixes explosive dance movements and boot camp toning.

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Latin Fusion Class

Latin Fusion Classes

Our Lation Fusion class introduces latin rhythms blending with urban, modern, jazz, and contemporary styles to create a fun calorie burning class.

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Jumpfit CLass

Jumpfit Classes

Filled with cardio, muscle conditioning, and fierce footwork it improves your cardiorespiratory fitness while developing a beneficial skill.

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Fitness Boot Camp

Fitness Boot Camp

Our Bootcamp class mixes traditional calisthenics (pushups, jumping jacks, squats. etc.) with body weight exercises.

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Body Sculpt Class

Body Sculpt Classes

Time to Sculpt that Body!! A one hour muscle-toning class designed solely to make your body toned is perfect for any and everybody.

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Yoga Class

Yoga Classes

Whether you require a pick-me-up or a pause button, we have a class that serves your mood. Full body relaxation, balance, and breathing techniques are the key for this class.

Class Information & Schedule

Isn't it time to be a little selfish?

Let's discuss a plan to get you on the right track to living a more Selfish lifestyle.
Focused on becoming a healthier you in order to help the core people around you.

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